MOE has a state of the art gym for the staff to use. I decided to make use of it during my lunch hour to see my level of fitness. I decided to do 2.4km on the treadmill to see my timing… it read 19.5 mins. Bout 5 mins more than my timing during my time in TJ. My… that means that I have failed my NAPFA.

The next day, I woke up with aching muscles and it was such a torture to walk.

I kinda miss PE lessons in Tj. At the very least, I was fitter than I am in my current state. Looks like I will have to make a few more trips to the gym.